Included | Holistic Blitz

Pre retreat

  • Gherkin breakfast meet and greet
  • Boditrax scan
  • Airport transfers

The Villa

  • Infinity pool
  • On suite bathrooms
  • Air conditioning
  • Gym
  • 24 hour Wifi
  • Mountain bikes
  • Games Room
  • Daily fresh bedsheets and towels
  • Hammock pods

Training

  • Up to 3 daily sessions
  • High intensity group circuits
  • Personal training
  • 1-1 boxing pad work
  • Morning cardio such as beach runs and mountain hikes
  • Yoga; dynamic vinyasa, slow flow, aqua, restorative and meditation

Excursions

  • Champagne private boat cruise
  • Local farm visit
  • Private winery Tour
  • Evening trips to old idyllic rural town

Food

  • Pre work out
  • Breakfast
  • Lunch
  • Dinner
  • Post work out

Supplementary

  • Cookery class
  • Private personal training sessions
  • Personal Yoga session
  • Horse riding
  • Car hire
  • Additional massages

Post retreat

  • Boditrax scan

cheap generic finasteride uk optional

  • extra 1-1 personal training or boxing pad work
  • extra massages
  • horse riding
  • bike riding
  • car hire